The Power of Music to nurture the mind

There are plenty of science-backed strategies for staying mentally fit for longer. But if you want to pick a winner (26 January 2019 New Scientist), studies have shown that ‘As brain workouts go, there is something special about learning an instrument’. Singing also nourishes the mind and spirit.

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Meirav Dulberg
Using technology to shine a light on the past

On Sunday 11 November, 2018, The U3A Bayside Writers Group launched their Armistice Centenary commemorative website at the Hampton RSL. The group is led by Cheryl Threadgold and currently comprises 19 writers who meet monthly to share and workshop their written works in a creative and supportive environment.

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Meirav Dulberg
On Yer Bike initiative

A group of enthusiastic members from the U3A Yarra City ‘On Yer Bike” cycling group has developed a website that showcases Melbourne’s extensive network of bike paths. 

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Meirav Dulberg